Sunday, January 15, 2006

Fuel for Recovery - pdf

Linked from Daily Dose. The article refers to research linking increased levels of omega-6 and omega-3 to lower rates of relapse regardless of of past levels of drug use.

There have been many studies on the impact diet has on mood disorders including depression and anxiety. And probably just as many demonstrating the positive impact omega-3 has on aggressive behaviour and ADHD.

More later on this...

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